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Groups & Classes

Fitz & Physio

Specialist pelvic physiotherapy and classes from pregnancy through to motherhood. Covering women's health including pelvic girdle pain, lower back pain, pelvic floor dysfunction, and preparation for birth. 

Also offers 'Mum and Bub' post-natal pilates classes to help new mums get their core strength back after birth, as well as individual post-natal physiotherapy checks for anyone who's had a baby and is concerned about any aspect of their post-natal health. 

For more info and to book a class visit here


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